Category Archives: Weekly Summaries

That’s a little better!

Posted on January 9, 2012 by Bone

The first week of 2012 is in the bag! I’ve lost 10 pounds, and already ridden twice as many miles as I did in the whole month of January last year! Yesterday, the Sloth and I circumnavigated the Capital Area … Continue reading →

Posted in Cycling, Lard-assitude, Ride Reports, Weekly Summaries | 1 Comment

New Year Resolution Update

Posted on January 16, 2011 by Bone

I said I was going to blog about my progress with my new year’s resolutions. Not that any of my readers give a rat’s ass about my resolutions, but because I’m hoping that being “publicly accountable” for them might give … Continue reading →

Posted in Cycling, Weekly Summaries | 1 Comment

3 Years!

Posted on August 23, 2007 by Bone

As of 8:05AM today, I haven’t smoked a cigarette (or anything else, thankyouverymuch) in 3 years.

Posted in Smoking, Weekly Summaries | 6 Comments

Slack

Posted on January 15, 2006 by Bone

Today, my excuse for not leaving the house was the wind. It was pretty windy out. Week 1 is a washout. I will start over tommorow. I am having a serious lack of motivation these past few days. This week … Continue reading →

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52 Weeks

Posted on August 22, 2005 by Bone

There it is, bitches! One year without a smoke! Who’s the man?I intend for this to be the last time I talk about smoking here on Bonius.com, so let’s have a quick look at how this all went down: 1993-1996: … Continue reading →

Posted in Cycling, Smoking, Weekly Summaries | Leave a comment